What is carcinophobia?

It’s the fear of cancer but not https://pillintrip.com/medicine/exacyl. It often makes it difficult to adequately perceive any information about oncological diseases, including information about prevention. It can go so far that a person refuses to take part in screening programs and take care of their health, because this increases their anxiety.

Carcinophobia refers to hypochondria, the intense fear of getting sick. Hypochondriacs are constantly checking and examining their body for diseases or, on the contrary, avoid doctors because they are afraid of discovering some terrible disease. Such a person will read any article about cancer in search of symptoms, or will completely stop interacting with a frightening topic.

How does this manifest itself in life?

To understand the thoughts and emotions of such a person, a short story about a girl who suffers from this anxiety disorder will help.

“Oksana was exercising when she had a slight stomach ache. She rarely experienced such sensations before, so she began to listen to her body. She began to feel that the pain was getting worse. After a couple of minutes, everything passed, but different thoughts got into her head – recently she saw a story about a young girl who died of stomach cancer. Just in case, she decided to check the symptoms on the Internet. After a couple of hours of reading, her fear only intensified. She began to feel her body, trying to remember where her stomach hurt the last time. It seemed to her that the pain returned again.

This short sketch shows the actions and situations that can trigger oncophobia. This problem can greatly impair the quality of life. Therefore, doctors advise not to start such a disorder, but to contact specialists.

Who can solve such problems?

For treatment, it is usually recommended to consult a psychotherapist, for example, who works in a cognitive-behavioral approach. This approach works with thoughts, emotions and situations that arise in everyday life. For example, when

a person with stomach pain (situation) thinks about possible cancer (thought), they may experience anxiety (emotion). This anxiety can increase if such pains and thoughts continue for a long time. A person is in the cycle “situation – thought – anxiety / fear”, from which he cannot get out on his own. The therapist is able to find an adaptive response – a thought that helps to turn off the cycle. For example, in the case of a

bdominal pain, it may sound like “The likelihood of cancer in a young person is quite low. And pain in the abdomen, rather, speaks of problems with

the stomach. Of course, this is just a fictional example – working with a psychologist will help you pinpoint the thoughts that cause anxiety, as well as find individual adaptive response

s to them. It must be understood that there is always a chance that psychotherapy will not help to cope with the problem, which is true for any treatment.

It is important for the patient and his attending physician that all decisions about health are made in a balanced way, without irrational fear about possible diseases. This can be a big hindrance, for example, when women refuse to have mammograms because they are afraid of the possible findings. They believe that if you do not think about cancer, it will never appear. And this is fundamentally the wrong approach to your health – information about individual cancer risks and a screening plan help to greatly reduce the risk of breast cancer.